Fitness Training Programs

Fitness Training

Reach the potential you are capable of under professional support and guidance at every step!

Earn it in the off season!

South Niagara Canoe Club offers fitness training during the off season.

November Fitness Training November 2025 - program completed, stay tuned for 2026.

Winter Fitness Training December 1 - March 31st to join Winter Fitness Training at the Welland International Flatwater Center click here.

April Fitness Training: Stay tuned for 2026.

South Niagara Canoe Club © 2026

We acknowledge that the lands we paddle on are on the traditional territory of the Haudenosaunee and Anishinaabe peoples, many of whom continue to live and work here today. This territory is covered by the Upper Canada Treaties and is within the land protected by the Dish with One Spoon Wampum agreement.

Contact Us

Mailing address: 108 Thorold Road East, Welland, Ontario L3C 7A6 Physical address: 16 Townline Tunnel Road, Welland, Ontario

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